Join our six-session course that will teach you how to live an abundant life and to find the joy, peace and purpose you've been longing for. Using evidence-based psychological interventions as well as spiritual and creative practices, the sessions will be holistic and practical. The course will culminate in a weekend retreat at beautiful Marian Valley near Canungra in the Gold Coast Hinterland for a weekend of physical and emotional restoration. In the small group setting of 10, you will be supported and have the opportunity to encourage others.
OUTLINE OF COURSE
The course focuses on:
COST OF THE COURSE & RETREAT
The cost of the entire course is $810
If you are referred by your GP with a Mental Health Care Plan for group sessions (item number - 80020), you will be able to claim $31.65 back per session from Medicare. This would be a total rebate of $316.50. *
There is a strict limit of 10 participants per course and so to ensure your place, please complete the online registration form (found on the 'Contact' page) to facilitate payment. EFT banking details will be provided upon receipt of the registration form.
* At least 6 of the 10 participants need to attend a session for any participants to claim from Medicare.
* Individual invoices will be provided after each group session, and it will be the participant's responsibility to claim their rebate from Medicare.
Please contact either Rachael or Gayle if you have any questions or require further clarification regarding payment or Medicare rebates.
ABOUT THE RETREAT WEEKEND
Our weekend retreat commences on Friday at 5pm and finishes on Sunday at 2pm.
Each participant will have their own room complete with en-suite and kitchenette.
There will be periods of relaxing together, as well as times of silence during which participants will be encouraged to practice what they have learned during the course.
Everyone will be pampered with their own half-hour massage from a professional massage therapist, as well as a morning yoga session. Nutritious meals will be provided, so all you need to do is rest and enjoy a rare time of refreshment for your mind, body and soul.
Four group sessions will be conducted throughout the course. The location is in a beautiful bush setting with plenty of opportunities to immerse yourself in the beauty of nature.
Retreat Location
Marian Valley, 2541 Beechmont Road, Witheren. Via Canungra.
OUTLINE OF COURSE
The course focuses on:
- Week One: Strengthening connection with yourself through developing greater insight into 'what makes you tick'
- Week Two: Developing a tool kit of psychological strategies enabling you to manage your painful thoughts and emotions, including schema therapy, CBT, ACT, and positive psychology approaches
- Week Three: Strengthening the connection to your soul, utilizing mindfulness and meditation practices. Becoming more self-compassionate
- Week Four: Learning the skills necessary to develop intimate and meaningful relationships, including boundaries, vulnerability and communication skills
- Week Five: Prioritizing playfulness and creativity
- Week Six: Clarifying your values and identifying your meaningful goals
COST OF THE COURSE & RETREAT
The cost of the entire course is $810
- $360 for the six evening sessions & workbook
- $450 for the 2-night retreat (inclusive of meals, accommodation, massage, yoga, and four additional group sessions)
If you are referred by your GP with a Mental Health Care Plan for group sessions (item number - 80020), you will be able to claim $31.65 back per session from Medicare. This would be a total rebate of $316.50. *
There is a strict limit of 10 participants per course and so to ensure your place, please complete the online registration form (found on the 'Contact' page) to facilitate payment. EFT banking details will be provided upon receipt of the registration form.
* At least 6 of the 10 participants need to attend a session for any participants to claim from Medicare.
* Individual invoices will be provided after each group session, and it will be the participant's responsibility to claim their rebate from Medicare.
Please contact either Rachael or Gayle if you have any questions or require further clarification regarding payment or Medicare rebates.
ABOUT THE RETREAT WEEKEND
Our weekend retreat commences on Friday at 5pm and finishes on Sunday at 2pm.
Each participant will have their own room complete with en-suite and kitchenette.
There will be periods of relaxing together, as well as times of silence during which participants will be encouraged to practice what they have learned during the course.
Everyone will be pampered with their own half-hour massage from a professional massage therapist, as well as a morning yoga session. Nutritious meals will be provided, so all you need to do is rest and enjoy a rare time of refreshment for your mind, body and soul.
Four group sessions will be conducted throughout the course. The location is in a beautiful bush setting with plenty of opportunities to immerse yourself in the beauty of nature.
Retreat Location
Marian Valley, 2541 Beechmont Road, Witheren. Via Canungra.
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